Stanza Studio. The place where you can embrace what it is to be human - arriving as you are, facing challenge, and leaving inspired to grow further. Ever so thankful for this space, even when my face might not show it in the moment.

I’m so glad to have found Capri and Stanza Studio. The sessions are exactly what my body needs, strengthening, stability, balance, and back and core conditioning. Having one-on-one sessions keeps me committed, and I truly appreciate the personal attention to my needs. Capri is an absolute delight, and we have so much fun in each session, making the whole experience a highlight of my week.

Capri you’re so beautiful. I’m not exaggerating when I say your flow was the best possible way to relax, refocus and honestly just slow down. Can’t thank you enough.